Stress Management

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Topical: Skill Development

5 Lessons

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Participants in this bible study focused on stress management will learn important lessons from these verses. 1 Samuel 8:6-11 reveals the dangers of placing too much trust in human leaders and the need to trust in God's guidance. 1 Peter 2:21-24 teaches about the example of Christ's suffering and the importance of endurance in times of stress. Ecclesiastes 2:17-26 reminds us that worldly success is ultimately meaningless and encourages us to find joy in our work through gratitude and contentment. Philippians 4:4-9 provides practical advice for managing stress through prayer, thanksgiving, and focusing on positive thoughts. Finally, Psalms 23:1-6 offers comfort and reassurance in times of stress by reminding us of God's loving care and guidance. By incorporating these biblical principles into their lives and leadership, business people will find greater peace, purpose, and fulfillment in their professional and personal lives.

Stress Management

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This study is based on 1 Samuel 8:6-11 and explores how the Israelites rejected God's leadership and demanded a human king. Participants will reflect on the importance of trusting in God's guidance in leadership and the dangers of placing too much trust in human leaders. The study concludes with a personal application to encourage participants to examine their own leadership practices and seek God's guidance in all that they do.

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This study is based on 1 Peter 2:21-24 and explores how Christ's example of enduring suffering can help us manage stress in our leadership roles. Participants will reflect on the challenges of leadership and how we can find strength in Christ to endure difficult situations. The study concludes with a personal application to encourage participants to identify areas where they are experiencing stress and to rely on Christ's example to find endurance and hope.

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This study is based on Ecclesiastes 2:17-26 and explores how we can find joy and contentment in our work, even in the midst of stress and challenges. Participants will reflect on the stresses and challenges of their leadership roles and how they can cultivate gratitude and contentment in their work. The study concludes with a personal application to encourage participants to identify areas where they need to cultivate gratitude and contentment and to find ways to bring joy to their work.

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This study is based on Philippians 4:4-9 and explores how we can manage stress through prayer and positive thinking. Participants will reflect on the stresses and anxieties of their leadership roles and how they can turn to God in prayer and focus on positive thoughts to manage these stresses. The study concludes with a personal application to encourage participants to identify areas where they need to rely on prayer and positive thinking and to find ways to cultivate a positive mindset.

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This study is based on Psalm 23:1-6 and explores how we can find peace and rest in God's presence, even in the midst of stress and challenges in our leadership roles. Participants will reflect on the challenges and anxieties of their leadership roles and how they can turn to God for comfort and guidance. The study concludes with a personal application to encourage participants to identify areas where they need to find peace and rest and to seek God's presence in these areas.

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About the teacher

Ron Kelleher

I am the founder of Work Life Bible Study and CEO of Inspired Leadership, Inc. 

After retiring from a 36-year business career, I entered Talbot Seminary at BIOLA University, where I completed my Masters in Biblical Studies and Theology. Following my graduation from seminary, I was ordained as a Minister of the Gospel. I started Work Life Bible Study because my desire is for every small group that meets in a workplace to have access to Bible Study materials designed to help you strengthen your faith and build deeper relationships with your colleagues in the workplace.

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